5 Foods You Should Never Microwave

Processed Meats

Processed meats can form harmful compounds when microwaved. They also cook unevenly, making them unsafe to eat.

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Leafy Greens

Leafy greens can release high levels of nitrates when heated in a microwave. These nitrates may become toxic during cooking.

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Grapes 

Grapes should never be microwaved. They can produce sparks or even catch fire due to their sugar and water structure.

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Potatoes 

Unpierced potatoes can explode from  trapped steam. If you must microwave them, always poke holes first.

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Cheese 

Some cheeses melt unevenly and may burn or smoke in the microwave. They can also turn rubbery instead of soft.

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